
The United States is experiencing one of its most severe flu seasons in over a decade, with infection rates hitting levels not seen since the 2009-2010 swine flu pandemic, according to the Centers for Disease Control and Prevention (CDC).
Flu Activity Surpasses Previous Winter Seasons
A key indicator of flu prevalence is the percentage of doctor’s visits prompted by flu-like symptoms. The latest data from the CDC shows that last week’s numbers exceeded any peak winter flu season in the past 15 years.
While some flu cases may be misidentified as other respiratory illnesses, COVID-19 infections appear to be declining, based on hospital trends and CDC projections. Additionally, RSV cases—which caused concern earlier in the season—seem to be decreasing nationally.
School Closures Due to Flu Outbreaks
The flu’s rapid spread has forced some schools to close temporarily. Last week, Godley Independent School District in Texas shut down for three days after reporting 650 students and 60 staff members absent due to illness.
Jeff Meador, a district spokesperson, described the outbreak as the worst flu season he has ever seen. In addition to influenza, some cases of strep throat were reported among students and staff.
Expert Advice on Preventing Flu Spread
Health experts strongly advise individuals to stay home if they contract the flu.
“If you are sick with the flu, it’s important to avoid work and school and isolate yourself as much as possible until you are fever-free for at least 24 hours without medication,” said Dr. Donald Dumford, an infectious disease specialist at the Cleveland Clinic. He also recommends wearing a mask for several days after returning to normal activities to reduce further spread.
Flu Cases and Hospitalizations on the Rise
According to CDC estimates, the current flu season has resulted in:
- At least 24 million flu infections
- 310,000 hospitalizations
- 13,000 deaths, including 57 children
The flu season typically peaks in February, but this year, 43 states have already reported high or very high flu activity. The most severe outbreaks are occurring in the South, Southwest, and western U.S.
How to Protect Yourself from the Flu
Doctors at the Cleveland Clinic recommend taking the following steps to reduce flu transmission:
- Wash your hands frequently with soap and water.
- Avoid touching your face, especially your eyes, nose, and mouth.
- Keep your distance from individuals who are sick.
- Wear a mask in situations where you can’t avoid exposure, such as caring for a sick family member.
Health officials continue to urge flu vaccinations and other preventative measures as the country navigates this intense flu season.
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